About me

Antonia Faraway

I've loved working as a carer for people in their homes for 10 years. I started to see the need for a type of exercise for my customers that could be adapted to their personal level of balance and mobility; something that would increase strength, circulation and energy levels but also boost mood and self-esteem.

I've practiced yoga myself for over 20 years and was delighted to discover chair yoga and qualify as a LVCY chair yoga teacher in January 2020. I am also qualified and insured in Indian Head massage and Aromatherapy through the Guild of Holistic Therapists. These treatments are gentle non-invasive ways to reduce tension and blood pressure and improve clarity, relaxation and wellbeing.